Shirley MacLaine epitomizes a zest for life that has defined her enduring career in Hollywood. With over 50 films under her belt, including iconic roles in movies like The Trouble with Harry, Terms of Endearment, and Steel Magnolias, which marks its 35th anniversary this year, MacLaine remains vibrant and active even as she celebrates her 90th birthday.
In a recent interview while promoting her upcoming memoir, The Wall of Life, set to release on Oct. 22, 2024, MacLaine revealed the secrets behind her longevity. Dance, she says, has been a cornerstone of her happiness and health. Starting her dance journey at age three and continuing until around 67, MacLaine’s early experiences on Broadway instilled discipline, a love for music, teamwork, and resilience against pain.
MacLaine’s optimistic outlook and heartfelt attitude also contribute to her well-being. Expressing gratitude for her decades-long career, she values the ability to keep working and remains unfazed by life’s challenges. She views attitudes as choices—opting for peace and humor over negativity.
In matters of diet and lifestyle, MacLaine adopts a relaxed approach. She doesn’t adhere to strict dietary or sleep routines, preferring to eat what she likes and rest as she pleases. Surrounding herself with positive, uplifting individuals is another key to her longevity, emphasizing the importance of healthy relationships and environments.
When not busy with work, MacLaine finds solace at her ranch in Abiquiu, New Mexico, relishing in the beauty of nature and occasional trips to nearby Santa Fe. Despite her busy schedule, she values moments of solitude and connection with the natural world, emphasizing the need to embrace life’s simplicity and find contentment in the present.
While she continues to act and explore new projects, MacLaine prioritizes balance and harmony, advocating for a lifestyle that blends work, leisure, and a deep appreciation for the world around her. For her, this balance and connection with nature define a truly fulfilling life.
