Can Caffeine Increase the Risk of Stroke?
What you choose to eat and drink can have a significant impact on your blood vessels and overall cardiovascular health. New research is shedding light...
Category : Wellness
CDC Issues Warning Over Fake Meds Online
The Centers for Disease Control and Prevention (CDC) recently issued a public health warning about the dangers of prescription medications sold by online pharmacies. Many...
What Is ‘Moon Milk’ And What Does It Do?
Moon milk, ideally sipped before bedtime, is a blend of spices and adaptogens designed to help you drift into a peaceful night’s sleep. Rooted in...
Is Dementia Unavoidable with Age?
As we get older, it’s true that the risk of experiencing some cognitive decline increases. The Alzheimer’s Association estimates that around 1 in 9 Americans...
Could Folate Be Hurting Your Health?
Adding more vitamins and minerals to our diet is easier than it seems. Whether through fruits, veggies, and whole grains or just by popping a...
Top Tips on Managing Aging Skin
Aging impacts every part of the body, from aching joints to the efficiency of your digestive system, but perhaps the most visible signs of aging...
Why Women Outlive Men: Shocking Truth Revealed
Statistics suggest men will likely die several years earlier than female counterparts. This isn’t exactly breaking news, as women have historically outlived men globally. However,...
Extreme Heat’s Surprising Impact on Your Body
Heat-related deaths have been on the rise in recent years, with federal data indicating that approximately 2,302 deaths occurred in 2023, up from 1,722 in...
Top 9 Fitness Classes for People Over 60!
As you get older, exercise can take a greater toll on your body than it did in your youth. However, experts emphasize that maintaining a...
Top 6 Doctor-Approved Supplements for Joint Health!
Joint pain can manifest in various forms and stem from numerous causes, with arthritis being the most prevalent, having over 100 subtypes. If you have...