As people enter their 60s, it’s common to notice changes in eyesight, often related to aging. The American Academy of Ophthalmology recommends regular eye exams to preserve eye health. However, there are proactive measures individuals can take to protect their eyes, with sun protection ranking high among them.
Dr. Jovi Boparai, an ophthalmic surgeon and CEO of CorneaCare, emphasizes the importance of wearing suitable sunglasses for those over 60 to safeguard their vision. Selecting the right sunglasses involves considerations beyond style, including UV protection and suitability for individual features.
One common misconception is equating lens tint with UV protection. Optometrist Bridget Anderson advises against assuming that dark-tinted sunglasses offer sufficient UV protection, as some may lack this crucial feature. Wearing tinted lenses without UV protection can lead to increased UV exposure and potential eye damage.
Color choice plays a role in sunglass selection as well. Fashion stylist Elizabeth Kosich recommends harmonizing frame color with hair color and skin tone for a flattering look. Understanding undertones and matching warm or cool tones to appropriate frame colors can enhance both style and eye protection.
When choosing sunglasses, considering face shape is essential. Kosich suggests frames that complement face shapes, balancing features for a harmonious look. Additionally, specialized lenses such as anti-reflective coatings or polarized lenses can reduce glare, particularly beneficial for seniors with age-related macular degeneration (AMD).
For those with prescription eyewear, options like photochromic lenses offer convenience and consistent UV protection. Dr. Boparai advises considering lenses that adapt to light changes, ensuring sun protection outdoors while maintaining comfort indoors.
Prescription specifics can influence sunglass frames, especially for individuals with higher prescriptions or multifocal needs. Anderson cautions against oversized frames that may not accommodate thicker lenses well, affecting both aesthetics and functionality.
Proper fit is crucial for sunglasses to enhance appearance without overwhelming facial features. Reginald Ferguson, a men’s fashion consultant, emphasizes choosing frames that suit face size, avoiding styles that extend beyond temple width.
While sunglasses are vital for eye protection, they should complement other sun safety measures like wearing broad-brimmed hats and avoiding peak sun hours. Ophthalmologist Elizabeth Shanika Esparaz highlights the cumulative benefits of these precautions in reducing eye health risks.
Checking sunglass labels for UV protection and avoiding bargain purchases ensures quality eye care. Experts emphasize investing in high-quality sunglasses with reliable UV protection, prioritizing eye health over budget considerations.
